Hello! Welcome Here!
I’m Kallie, Hypnobirthing Teacher and Birth Mindset Coach based in Worcestershire UK.
As a mum of two myself I have used hypnobirthing and had a wonderfully transformative experience with my second birth, after a traumatic first time around. I went into my first birth without having done any preparation, somewhat overconfident as I wasn’t afraid of birth and I thought I knew exactly what my body was capable of. Oh how wrong I was. I’d failed to recognize the power of the subconscious - the negative portrayal of birth that is so prevalent in our culture. My slight apprehension to have a hospital birth, activated a feeling of unsafety deep down - and when push came to shove, my body just didn’t feel safe. Although my conscious mind told me all was okay, I had no idea that I had needed to do the work to ensure my subconscious was on the same page. The truth was that although the intentions were there, I just didn’t have the resources or the knowledge to navigate the birthing system with confidence, and to embrace the intensity of birth with open arms - with my whole being.
I practiced hypnobirthing throughout my second pregnancy. My second birth was everything I had dreamed, empowered, strong and soft in all the right places. Truly bliss! Dancing in the kitchen and laughing with my toddler and husband right up until I left home to birth in the hospital, baby number two was born withing 30mins of arriving at the maternity ward! People say I'm crazy when I say I'd give birth again tomorrow if I could…
THIS is my full circle. From trauma to empowerment and now here, to share this incredible knowledge with YOU! Whether this is your first birth or your fifth, I’m honored to be here with you, to guide you and to gift you with the tools you need to absolutely ace this birth and bring your baby into the world with peace, calm, and power. To bring your baby into the world the way that you choose - lets focus on what we can control, and let go of everything else - in the name of protecting your peace. We’ll learn about how incredibly well equipped your body is to bring this baby into the world, and get your mind on board for this ride, YOU are the epicenter of this journey and you’re in control.
Let's go mama!
SERVICES
Private Sessions.
A four week course.
Each session is two hours long.
Tailored to you, for letting go of your individual fears around pregnancy and birth on a more personal level than my group sessions.
We will cover how to manage each stage of labour in a way that feels right for you. We will create a personalized birth plan together so that your birth partner is confident and comfortable with how then can meet your needs during labour. We will also learn massage techniques to ease discomfort and tension, and finish each session with a guided relaxation that your birth partner can join in with too. We can include aromatherapy during our sessions too if you feel that's something that will help you relax.
You will receive a set of mp3 audio relaxations to listen to regularly to improve your hypnobirthing skills. Each week you will go away with a set of techniques to focus on until our next session, which we will recap next time with a chance for feedback and advice.
You will receive a planner with an outline of all the information I provide during our four weeks together, plus some extra reading and positive birth stories to work through in your own time.
As with all my offerings, my email will be open to you for questions that may pop up outside of session time. And this will be available up until the time of your baby's arrival earthside.
Group Sessions
Four sessions, up to 4 couples per course.
Each session is 2hrs long.
This is a great opportunity to meet new parents on a similar journey to you. Each week will include pregnancy relaxation that birth partners can join in with, as well as tools and techniques for a calm birth. We will delve into comprehensive knowledge on how to manage each stage of labour, creating a birth plan so that birth partners know how best to meet your needs during labour.
We will also learn massage techniques to ease discomfort and tension.
You will receive a set of mp3 audio relaxations to listen to regularly to improve your hypnobirthing and relaxation skills. Each week you will go away with a set of techniques to focus on until our next session, which we will recap next time with a chance for feedback. You will receive a planner with an outline of all the information I provide during our four weeks together, plus some extra reading and positive birth stories to work through in your own time.
As with all my offerings, my email will be open to you for questions that may pop up outside of session time. And this will be available up until the time of your baby's arrival earthside.
A tea break is included in the overall session time for a cuppa and a catch up with your fellow expectant couples, a chance to build that oh-so-important community with likeminded parents.
why choose hypnobirthing?
Create a positive and calmer outlook on birth.
Reduce stress throughout pregnancy, labour and postpartum.
Ensure your birth partner is confidently equipped to meet your needs during labour.
Learn mindfulness tools that you'll use for the rest of your life.