Why do i need hypnobirthing?
I hope you know that your body is so beautifully designed to birth the baby you've grown!
Knowledge is power, let me teach you exactly what your amazing body does during birth, so that you can enter into your birthing experience with confidence.
I really believe that by the time your labour starts you have done most of the hard work already growing that little miracle inside you - I'm here to share with you the tools you need to relax your mind and let your body do the work to bring your baby earthside!
We'll cover everything you need to experience your best birth possible! Utilizing relaxation tools that you can use during your labour and birth, as well as during your pregnancy to calm your mind and feel more comfortable in your body.
We'll also cover exactly what your body does during the miracle of birth, and work together to ensure you know your rights and the options available to you throughout your maternity care experience. We'll make sure your birth partner feels confident in supporting you throughout your birth journey in this birth preparation course designed for you birth partner to participate in.
my approach
We will be working with tried and proven hypnosis relaxation techniques used by sports professionals and yogis alike - tailored here to work for women in pregnancy, labour and beyond. I believe that every woman should and can achieve a positive birthing experience.
It is a privilege to join you during this time in your life, helping you understand your mind and body as you prepare for this significant journey. I am here to support and celebrate your unique choices. My passion is helping women feel empowered and confident, no matter how you choose to birth.
Beyond relaxation and powerful tools you can use to achieve your best birth possible, we will also explore exactly what your body does during birth and ensure your birth partner feels confident in supporting you on your birth journey.
Together, let us find your calm and embrace the beauty of this rite of passage.